Often, our creative time is our anchor in an otherwise busy day, a moment of peace and mindfulness to centre ourselves. But what if our mindful & sefl care doesn’t look like it “should”? If it doesn’t fit in a neat little box? Today we chat about the influence of marketing a specific idea of mindfulness & self care, and how it shows up in creative spaces…and what we choose to do instead.

We love making this podcast and sharing our Friday mornings with you! If you also enjoy hanging at the Ministry, you might like to consider throwing some spare change towards our Friday morning coffee budget via Rach’s ko-fi tip jar here? We also love chatting almost as much as we love coffee, so leave a comment, or head on over to our instagram to join the convo. We would also love it if you would consider leaving us a rating/review on your favourite podcast platform!